Photo: Cecilia Par
TJ's Creamy Salsa
8 ingredients
15 min
0 cups
openrecipes
"I made this cream cheese-based dip to go with tortilla chips at a lakeside BBQ. When I checked to see if it was a success, I found the bowl nearly empty and people wiping it with their fingers - I guess you could say finger licking good."
Estimated Nutrition (whole recipe, rough)
284
Calories
22g
Protein
11g
Fat
27g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package cream cheese, softened
- 1/4 cup sour cream
- 1 jalapeno pepper, seeded and minced, or to taste
- 3 tablespoons salsa verde (green salsa)
- 3 tablespoons red salsa
- 3 tablespoons minced fresh onion
- 2 teaspoons fresh lime juice
- 1/4 teaspoon Mexican-style chili powder with lime (such as Tajin® fruit seasoning)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes