Photo: Sorin Gheorghita
Tiropitas
5 ingredients
20 min + 30 min
16 squares
openrecipes
"This is a fairly easy Greek recipe that has been passed down in my family. It is delightful to have at parties as an appetizer or side dish. enjoy!"
Estimated Nutrition (whole recipe, rough)
391
Calories
24g
Protein
30g
Fat
4g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) container small curd cottage cheese
- 5 eggs, beaten
- 8 ounces feta cheese, crumbled
- 1 cup butter, melted
- 1 (16 ounce) package frozen phyllo pastry, thawed in refrigerator
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes