Photo: Lily Banse
Toasted Almond Chicken Rolls
6 ingredients
15 min + 55 min
4 chicken rolls
openrecipes
"Flattened or butterflied boneless chicken breasts rolled around a simple and light filling, with an interesting texture and taste."
Estimated Nutrition (whole recipe, rough)
416
Calories
42g
Protein
23g
Fat
3g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Almond | 1 almond (1.2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breast halves
- 3 tablespoons butter
- 1 cup sliced almonds
- 1 cup grated Parmesan cheese
- 2 cups baby spinach leaves
- 1/3 cup bottled red wine vinaigrette
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes