Photo: Lars Blankers
Toastie Treats
8 ingredients
4 sandwiches
openrecipes
"This is a simple treat that is a full balanced meal of what kids like in one big snack... One is great, two are a full meal, and three is a challenge to most full grown men."
Estimated Nutrition (whole recipe, rough)
1308
Calories
65g
Protein
50g
Fat
145g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds potatoes, peeled and cubed
- 1/2 cup milk
- 1 tablespoon butter
- 1 pound ground beef
- 4 eggs
- 4 slices bread, toasted
- 1 (16 ounce) can baked beans
- 4 slices Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes