Photo: Tyrrell Fitness And Nutrition
Toasti
6 ingredients
10 min + 10 min
1 sandwich
openrecipes
"A popular snack in South Korean snack shops. A light coleslaw fried egg sandwich. Fast and easy! Add a slice of ham and serve with sugar, mustard, mayonnaise or ketchup."
Estimated Nutrition (whole recipe, rough)
724
Calories
25g
Protein
19g
Fat
114g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup shredded cabbage
- 1/2 carrot, shredded
- 1 egg
- 1/2 teaspoon soy sauce
- 2 tablespoons butter
- 2 slices bread, toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes