Photo: Sam Loyd
Tofu with Pork and Miso
6 ingredients
10 min + 10 min
3 servings
openrecipes
"This is a wonderful dish that goes really well with hot steamed rice. It's also very quick and easy."
Estimated Nutrition (whole recipe, rough)
516
Calories
38g
Protein
34g
Fat
16g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sesame | 1 tbsp (14g) | 120 |
| Tofu | 100g firm | 76 |
| Green Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup miso paste
- 1/2 cup water
- 1 tablespoon sesame oil
- 1/4 cup chopped green onion, white and green parts separated
- 1/3 cup ground pork
- 1 (14 ounce) package tofu, cubed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes