Photo: Mike Kenneally
Tofu Jerky I
4 ingredients
30 min + 8 hr
6 servings
openrecipes
"This is an adaptation of a traditional jerky recipe."
Estimated Nutrition (whole recipe, rough)
86
Calories
8g
Protein
5g
Fat
4g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tofu | 100g firm | 76 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon garlic powder
- 1 tablespoon salt
- 2 teaspoons ground black pepper
- 1 pound firm tofu, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes