Photo: Sherman Kwan
Tofu Fudge Mocha Bars
8 ingredients
5 min + 10 min
24 bars
openrecipes
"Not all that bad for you, vegan, and rich as the best fudge torte. These bars keep well and are very moist. Turbinado is unrefined sugar."
Estimated Nutrition (whole recipe, rough)
866
Calories
22g
Protein
28g
Fat
127g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Safflower | not in our table | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 ounce) package silken tofu, undrained
- 2 tablespoons safflower oil
- 1 pinch salt
- 2 1/3 cups turbinado sugar
- 1 cup cocoa powder
- 1/3 cup instant decaffeinated coffee powder
- 1 teaspoon vanilla extract
- 1 cup whole wheat flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes