Photo: Charisse Kenion
Tofu Chocolate Pudding
5 ingredients
10 min
6 servings
openrecipes
"A creamy chocolate pudding using tofu."
Estimated Nutrition (whole recipe, rough)
392
Calories
17g
Protein
22g
Fat
31g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Soy Milk | 1 cup (244ml) whole | 149 |
| Tofu | 100g firm | 76 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup semisweet chocolate chips
- 2 tablespoons water
- 1 (16 ounce) package firm tofu, drained
- 1/4 cup soy milk
- 1 tablespoon vanilla extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes