Photo: Anna Pelzer
Tomato and Bocconcini Salad
10 ingredients
15 min
6 servings
openrecipes
"This salad should be made with the freshest ingredients possible, and is a delight as a side to most any meal! If you can't find, or don't have bocconcini, you could use another size of fresh mozzarella instead."
Estimated Nutrition (whole recipe, rough)
385
Calories
12g
Protein
24g
Fat
36g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Grape | 1/2 cup (76g) | 62 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup olive oil
- 1/2 cup balsamic vinegar
- 1 clove garlic, minced
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 4 cups baby spinach, rinsed and dried
- 2 cups arugula, rinsed and dried
- 2 cups grape tomatoes
- 1 cup fresh bocconcini cheese, cut into bite-sized pieces
- 1 cup minced red onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes