Photo: Anna Pelzer
Tomato Cucumber Salad II
7 ingredients
15 min
4 servings
openrecipes
"A simple recipe for a fresh tasting summer salad. Wonderful with tomatoes fresh from the garden!"
Estimated Nutrition (whole recipe, rough)
170
Calories
10g
Protein
6g
Fat
22g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 medium fresh tomatoes, cut into 1 inch chunks
- 1 large cucumber, sliced
- 1/2 red onion, diced
- 1/4 cup mayonnaise
- 2 cloves garlic, minced
- 2 teaspoons fresh ground black pepper
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes