Photo: Spencer Davis
Tongue Tacos
8 ingredients
20 min + 11 min
6 tacos
openrecipes
"As a child my mother would trick us into eating this, telling us it was beef. Now that I have kids they love it and I don't have to trick them! Warning: can be very messy to eat."
Estimated Nutrition (whole recipe, rough)
594
Calories
33g
Protein
32g
Fat
44g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 beef tongue
- 2 tomatoes, diced
- 1 onion, diced
- 1 bunch fresh cilantro, chopped
- 1 tablespoon vegetable oil
- salt and pepper to taste
- 6 (6 inch) corn tortillas
- 3 tablespoons lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes