Photo: Lily Banse
Tortas
11 ingredients
20 min + 10 min
4 sandwiches
openrecipes
"Delicious Mexican sandwiches that are so easy to make and eat!!"
Estimated Nutrition (whole recipe, rough)
868
Calories
63g
Protein
48g
Fat
52g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Avocado | 1 medium (150g) | 240 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (3 ounce) thin-cut beef round steaks
- 4 Mexican-style sandwich rolls (bolillos)
- 1/4 cup sour cream, divided
- 1 (15 ounce) can pinto beans - drained, rinsed, and mashed - divided
- 2 avocados - peeled, pitted and sliced
- 2 large tomatoes, sliced
- 2 pickled jalapeno peppers, sliced into quarters lengthwise
- 2 cups shredded romaine lettuce, divided
- 1 cup chopped fresh cilantro, divided
- 1 cup crumbled queso fresco (Mexican fresh cheese), divided
- 1 lime, quartered
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes