Photo: Lily Banse
Tortilla Filled with Lunchmeat
4 ingredients
10 min
1 tortilla
openrecipes
"This recipe is for filled tortillas for lunches. Any type of lunch meat can be used. Easy to make, and other children will be begging to eat your child's lunch!"
Estimated Nutrition (whole recipe, rough)
1047
Calories
47g
Protein
29g
Fat
149g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Tortilla | 1 medium flour (45g) | 140 |
| Banana | 1 medium (118g) | 105 |
| Cream Cheese | 1 oz (28g) | 99 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 inch) flour tortilla
- 2 tablespoons whipped cream cheese
- 3 slices ham
- 1 banana pepper, seeded and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes