Photo: Lily Banse
Puerto Rican Appetizers: Tostones Rellenos
11 ingredients
30 min + 45 min
8 servings
openrecipes
What's cooking in St. Louis? Four delicious appetizers.
Estimated Nutrition (whole recipe, rough)
508
Calories
34g
Protein
38g
Fat
5g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Plantain | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups canola oil for frying
- 2 green plantains, peeled and sliced crosswise into fourths
- 2 teaspoons garlic salt
- 1 pound lean ground beef
- 3/4 teaspoon salt
- 1/2 cup sofrito
- 1/2 cup tomato sauce
- 1/4 cup water
- 1 (1.41 ounce) package sazon seasoning
- 5 pitted green olives, chopped
- 1 cup shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes