Photo: K8
Traditional Chilaquiles
13 ingredients
20 min + 1 hr 5 min
8 servings
openrecipes
"This is a traditional recipe that is good to eat as breakfast with fried eggs or as a dinner main course with a salad."
Estimated Nutrition (whole recipe, rough)
600
Calories
44g
Protein
30g
Fat
38g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 fresh tomatillos, husks removed
- 1 white onion, coarsely chopped
- 1 poblano pepper, peeled and seeded
- 1 jalapeno pepper, seeded
- 3/4 cup chopped cilantro
- 4 cloves garlic
- 2 leaves fresh mint
- salt to taste
- 3 cups shredded cooked chicken
- 1/4 cup vegetable oil
- 12 (6 inch) white corn tortillas, cut into 3 strips
- 3/4 cup shredded pepperjack cheese
- 3/4 cup shredded Monterey Jack cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes