Photo: Lily Banse
Traditional Chicken Keleguin
6 ingredients
25 min + 1 hr 15 min
8 servings
openrecipes
"This is a traditional Guam recipe for Chicken Keleguin (Keleguin Mannok). I hope you like it and enjoy."
Estimated Nutrition (whole recipe, rough)
512
Calories
36g
Protein
31g
Fat
25g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (3 pound) whole chicken
- 1 coconut, drained and meat grated
- 2 lemons, juiced
- 1 bunch green onions, chopped
- 3 tablespoons dried red pepper flakes
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes