Photo: Anna Pelzer
The Perfect Sunday Brunch Spinach Salad
7 ingredients
10 min
8 servings
openrecipes
"My coworker Lori makes this salad whenever she is in charge of Friday breakfast and we all absolutely love it...and it's so easy. Absolutely no cooking required, so it's great during the warm summer months."
Estimated Nutrition (whole recipe, rough)
476
Calories
9g
Protein
21g
Fat
75g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Banana | 1 medium (118g) | 105 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Spinach | 1 cup raw (30g) | 7 |
| Poppy Seed | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (10 ounce) bags baby spinach
- 2 bananas, sliced
- 12 fresh strawberries, sliced
- 1 (10 ounce) can mandarin oranges, drained
- 1/2 cup dried cranberries
- 1/2 cup pine nuts
- 1 cup poppy seed salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes