Photo: Sorin Gheorghita
Traditional Osso Buco
13 ingredients
20 min + 1 hr 30 min
4 servings
openrecipes
"This recipe is a traditional but simple way of cooking Osso Buco (veal shanks). The white wine is a must in this dish."
Estimated Nutrition (whole recipe, rough)
946
Calories
43g
Protein
28g
Fat
123g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds veal shanks, cut into short lengths
- 1/4 cup all-purpose flour
- 1/4 cup Butter
- 2 cloves garlic, crushed
- 1 large onion, chopped
- 1 large carrot, chopped
- 2/3 cup dry white wine
- 2/3 cup beef stock
- 1 (14.5 ounce) can diced tomatoes
- salt and pepper to taste
- 1/2 cup chopped fresh parsley
- 1 clove garlic, minced
- 2 teaspoons grated lemon zest
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes