Photo: Ernest Porzi
Traditional Muhammara (Syrian Hot Pepper Dip)
11 ingredients
20 min + 5 min
8 servings
openrecipes
"This is a traditional hot pepper dip/spread from Aleppo, Syria. It is quite popular in eastern Mediterranean dishes, especially Turkey. This is very traditional and authentic, and I am sure you will enjoy! Serve with traditional Turkish pide (or your favorite flat bread) or spread on crackers."
Estimated Nutrition (whole recipe, rough)
415
Calories
7g
Protein
19g
Fat
60g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Molasses | 1 tbsp (20g) | 58 |
| Bell Pepper | 1 medium (119g) | 31 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Sumac | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 sweet bell peppers, seeded and quartered
- 3 slices whole wheat bread, crusts removed
- 3/4 cup toasted walnuts, chopped
- 2 tablespoons lemon juice
- 2 tablespoons Aleppo pepper
- 2 teaspoons pomegranate molasses
- 1 clove garlic, minced
- 1 teaspoon cumin seeds, coarsely ground
- salt to taste
- 1/2 cup olive oil
- 1 pinch sumac powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes