Trailer Trash Cornbread
"With simple stuff...comes a moist, down-home and wholesome meal, snack, or a fun side dish. I serve this up next to pulled pork sandwiches or as the main event alongside mac and cheese. Can't think of anything more Americana than beans and weenies...unless it's a chili corn dog! Top with shredded Cheddar cheese, it'll make you want to slap your mama."
Estimated Nutrition (whole recipe, rough)
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Hot Dog | not in our table | 0 |
| Bean | not in our table | 0 |
| Cornbread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 1 tablespoon olive oil
- 1 cup chopped green bell pepper
- 1/2 cup chopped onion
- 1/2 cup chopped celery
- 1 (16 ounce) package hot dogs, halved lengthwise and cut into 1-inch pieces
- 1 (15 ounce) can chili with beans
- 1 (8.5 ounce) package cornbread mix
- 1 egg, beaten
- 1/3 cup milk