Photo: K8
TriBeCa Artichoke Dip
9 ingredients
15 min + 25 min
6 servings
openrecipes
"This was my secret recipe and now I am sharing with the universe. Enjoy! I always recommend low-sodium salt and cracked black pepper or peppercorns. Green chiles can be substituted for pickled jalapenos. This is great for a dip with seasoned crackers, chips, or vegetables."
Estimated Nutrition (whole recipe, rough)
387
Calories
28g
Protein
19g
Fat
28g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups quartered artichoke hearts in water, drained and chopped
- 3/4 cup mayonnaise
- 3/4 cup shredded mozzarella cheese
- 1/2 white onion, chopped
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped pickled jalapeno peppers
- 1 teaspoon salt, or to taste
- 1 teaspoon ground black pepper, or to taste
- 2 pinches paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes