Photo: Giovanna Gomes
Tuna Stuffed Zucchini
8 ingredients
25 min + 25 min
6 stuffed zucchini halves
openrecipes
"Easy and fairly quick to make. Tuna and zucchini go great together!"
Estimated Nutrition (whole recipe, rough)
948
Calories
42g
Protein
34g
Fat
116g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 zucchini, ends trimmed
- 2 (6 ounce) cans tuna, drained and flaked
- 1/4 onion, grated
- 1 tomato, finely chopped (optional)
- 1 cup dry bread crumbs
- 1 egg, beaten
- salt and ground black pepper to taste
- 1 tablespoon olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes