Photo: Giovanna Gomes
Tuna Dip II
3 ingredients
5 min
2 cups
openrecipes
"This creamy, colorful dip is a great recipe for unexpected guests or any type of gathering. Use low fat cream cheese, if desired. Adjust the quantity and heat level of salsa to taste. Serve with crackers or mini bagel chips."
Estimated Nutrition (whole recipe, rough)
329
Calories
23g
Protein
23g
Fat
6g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Cream Cheese | 1 oz (28g) | 99 |
| Tomato | 1 medium (123g) | 22 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) can chunk light tuna in water, drained
- 1 (8 ounce) package cream cheese, softened
- 3 tablespoons salsa
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes