Photo: Giovanna Gomes
Tuna Dip I
6 ingredients
7 min
11 cups
openrecipes
"A tangy dip that's really easy and fast. Sweet pickles are the secret ingredient. Great with buttery, round crackers or potato chips For a tangier taste, use sour cream instead of yogurt."
Estimated Nutrition (whole recipe, rough)
401
Calories
44g
Protein
19g
Fat
11g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) can tuna, drained
- 1 teaspoon mayonnaise
- 1 teaspoon prepared mustard
- 2/3 cup yogurt
- 1 teaspoon fresh lemon juice
- 2 teaspoons sweet pickles, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes