Photo: Giovanna Gomes
Tuna Casserole II
11 ingredients
30 min + 30 min
6 servings
openrecipes
"Great recipe for summer--a quick supper. All you have to do is make a salad when this is in the oven."
Estimated Nutrition (whole recipe, rough)
818
Calories
41g
Protein
40g
Fat
73g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 ounce) package uncooked rotini (corkscrew) pasta
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 large red bell pepper, chopped
- 1 large green bell pepper, chopped
- 3 carrots, peeled and cut into matchsticks
- 1 zucchini, cut into matchsticks
- 2 (10.75 ounce) cans condensed cream of mushroom soup
- 2 (6 ounce) cans tuna, drained
- 4 ounces shredded mozzarella cheese
- 1 (6 ounce) can French-fried onions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes