Photo: Giovanna Gomes
Tuna Pita Melts
8 ingredients
10 min + 10 min
6 servings
openrecipes
"This is a quick and easy twist to your average tuna melt, and it looks and tastes delicious."
Estimated Nutrition (whole recipe, rough)
425
Calories
35g
Protein
28g
Fat
6g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 (6-inch) pitas
- 2 (6 ounce) cans tuna, drained
- 2 tablespoons mayonnaise
- 2 tablespoons dill pickle relish
- 1/2 teaspoon dried dill
- 1/4 teaspoon salt
- 1 large tomato, sliced into thin wedges
- 1 cup shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes