Photo: Kevin McCutcheon
Tuna Noodle Stew
7 ingredients
10 min + 10 min
4 servings
openrecipes
"Easy, creamy pasta and tuna combined with onion, peas, and red bell pepper."
Estimated Nutrition (whole recipe, rough)
486
Calories
34g
Protein
25g
Fat
31g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package egg noodles
- 1 (6 ounce) can tuna, drained
- 1 (10.75 ounce) can condensed cream of celery soup
- 1 cup frozen green peas
- 1/2 cup chopped red bell pepper
- 1 onion, diced
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes