Photo: Markus Spiske
Tunisian Kaftaji
9 ingredients
30 min + 25 min
4 servings
openrecipes
"A fast-food type Tunisian dish that my husband taught me how to make. It's very simple and yet delicious. Serve warm with bread."
Estimated Nutrition (whole recipe, rough)
273
Calories
12g
Protein
6g
Fat
45g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Harissa | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 zucchinis, thinly sliced
- 2 yellow squash, thinly sliced
- 3 tomatoes, chopped
- 3 potatoes, peeled and cut into strips
- 2 hot chile peppers, chopped
- 5 eggs
- salt and pepper to taste
- 2 1/2 tablespoons harissa
- 1 tablespoon water, divided
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes