Photo: Claudio Schwarz
Turkey Avocado Panini
8 ingredients
17 min + 8 min
2 sandwiches
openrecipes
"This is such an easy, light, refreshing and YUMMY sandwich!"
Estimated Nutrition (whole recipe, rough)
715
Calories
49g
Protein
52g
Fat
17g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 ripe avocado
- 1/4 cup mayonnaise
- 2 ciabatta rolls
- 1 tablespoon olive oil, divided
- 2 slices provolone cheese
- 1 cup whole fresh spinach leaves, divided
- 1/4 pound thinly sliced mesquite smoked turkey breast
- 2 roasted red peppers, sliced into strips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes