Photo: Eaters Collective
Grilled Chicken Sandwich with Apricot Sauce
8 ingredients
5 min + 15 min
2
openrecipes
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Estimated Nutrition (whole recipe, rough)
870
Calories
57g
Protein
12g
Fat
130g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Sourdough | 1 slice (36g) | 93 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Apricot | 1 medium (35g) | 17 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Boneless, Skinless Chicken Breasts, Pounded To Even Out Thickness
- Sliced Sourdough Or Other Crusty Bread
- Apricot Preserves
- Mayonnaise
- Dijon Mustard
- Cayenne Pepper (Optional)
- Baby Spinach
- Red Onion, Sliced Thinly
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes