Photo: Kevin McCutcheon
Turkey Mushroom Stew
12 ingredients
15 min + 1 hr
10 servings
openrecipes
"This is a deliciously spicy, chunky stew. My husband loves this during the fall and winter with nice thick slices of fresh Italian bread. Goes over really well with snowmobilers!"
Estimated Nutrition (whole recipe, rough)
518
Calories
45g
Protein
18g
Fat
46g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1 pound ground turkey
- garlic powder to taste
- Italian seasoning to taste
- ground black pepper to taste
- 2 (28 ounce) cans no-salt-added crushed tomatoes, with liquid
- 1 (28 ounce) can no-salt-added whole tomatoes, with liquid
- 1 (15 ounce) can kidney beans
- 1/2 cup hot pepper sauce
- 1 large green bell pepper, chopped
- 1 large onion, chopped
- 1 pound fresh mushrooms, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes