Photo: Ernest Porzi
Turkish Marinade
5 ingredients
5 min + 6 hr
1 cup
openrecipes
"A marinade that can be made with either plain yogurt or milk is nicely flavored with lemon and onion. This recipe is for only one steak."
Estimated Nutrition (whole recipe, rough)
346
Calories
11g
Protein
22g
Fat
31g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 1/2 lemon, juiced
- 1/4 teaspoon tomato paste
- 1/2 medium onion, grated, juice reserved
- 1/2 cup milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes