Photo: Lily Banse
Tuscan Chicken
4 ingredients
5 min + 40 min
4 servings
openrecipes
"Only four ingredients are needed to make this hearty Italian inspired chicken dinner. Serve with rice and a tossed salad."
Estimated Nutrition (whole recipe, rough)
173
Calories
31g
Protein
4g
Fat
1g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Cannellini Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breast halves
- 1 (4 ounce) can sliced black olives, drained
- 1 (15 ounce) can cannellini beans, rinsed and drained
- 1 (26.5 ounce) can roasted garlic flavored spaghetti sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes