Photo: Lily Banse
Twenty Minute Chicken
7 ingredients
5 min + 15 min
6 servings
openrecipes
"Chicken cooked in a pan and then baked in the oven with mushrooms and onions. Fast and absolutely delicious!"
Estimated Nutrition (whole recipe, rough)
438
Calories
41g
Protein
24g
Fat
16g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 boneless, skinless chicken breast halves
- 1/2 large onion, chopped
- 2 (10 ounce) packages sliced fresh button mushrooms
- 1/4 cup olive oil
- salt and freshly ground black pepper to taste
- 1 clove garlic, chopped (optional)
- 1 cup shredded mozzarella cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes