Photo: Mike Kenneally
Trout with Lime and Thyme
7 ingredients
10 min + 10 min
2 servings
openrecipes
"This is an simple and flavorful marinade combining easy-to-find ingredients. This marinade could also be used with other varieties of fish, such as salmon, but might be a little strong for lighter fish."
Estimated Nutrition (whole recipe, rough)
152
Calories
1g
Protein
14g
Fat
8g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Trout | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lime, juiced
- 1 tablespoon olive oil
- 1 tablespoon minced fresh thyme
- 2 cloves garlic, minced
- 1/2 teaspoon coarsely ground black pepper
- 1/8 teaspoon cayenne pepper, or more to taste
- 2 (4 ounce) fillets trout
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes