Photo: Louis Hansel
Tropical Sweet Potato Fries
9 ingredients
10 min + 40 min
2 servings
openrecipes
"Sweet potatoes make a perfect summer treat, especially with a nice twist by using lime zest! Boiling the potatoes beforehand allows them to cook perfectly once in the oven. This pairs well with seafood and burgers alike."
Estimated Nutrition (whole recipe, rough)
306
Calories
5g
Protein
14g
Fat
44g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 sweet potatoes, unpeeled
- 2 tablespoons olive oil, or as needed
- salt and ground black pepper
- 1 tablespoon sea salt
- 1 1/2 teaspoons grated lime zest
- 1/8 teaspoon chili powder
- 1/8 teaspoon paprika
- 1/8 teaspoon crushed red pepper flakes
- 1/4 cup chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes