Photo: Lily Banse
Unstuffed Cabbage Dinner
9 ingredients
30 min + 30 min
4 servings
openrecipes
"This recipes cuts the time of baking cabbage rolls and it tastes just as good!"
Estimated Nutrition (whole recipe, rough)
532
Calories
33g
Protein
16g
Fat
63g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Soup | not in our table | 0 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 3/4 teaspoon garlic powder
- 1 teaspoon ground black pepper
- 1 (14.5 ounce) can low-sodium beef broth
- 1 (1 ounce) envelope dry onion soup mix
- 1/2 small onion, chopped
- 1 cup instant white rice
- 2 cups coarsely shredded green cabbage
- 1 1/2 cups tomato-vegetable juice cocktail
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes