Photo: Markus Spiske
V9 Juice
16 ingredients
1 hr 30 min + 15 min
14 quarts
openrecipes
"A tasty veggie beverage. You can also use it for a great soup base."
Estimated Nutrition (whole recipe, rough)
274
Calories
14g
Protein
2g
Fat
57g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pea | 1/2 cup (72g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 27 pounds tomatoes, cored
- 9 carrots
- 2 cups green peas
- 3 large onions
- 1/2 head cabbage
- 3 cups fresh spinach
- 1 green bell pepper
- 1 red bell pepper
- 2 1/2 cups broccoli florets
- 1 acorn squash - halved, seeded, and cut into chunks
- 1 bunch celery, ribs separated
- 5 cloves garlic, peeled
- 1/2 cup lemon juice
- 1/4 cup sea salt
- 1 tablespoon ground black pepper
- 14 1-quart canning jars with lids and rings
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes