Photo: David Holifield
True Maryland Crab Cakes
7 ingredients
10 min + 20 min
8 crab cakes
openrecipes
"This Crab Cake recipe is the true Crab Cake with no fillers and no heavy spices, all crab meat. This recipe has been in my family for generations."
Estimated Nutrition (whole recipe, rough)
201
Calories
7g
Protein
19g
Fat
1g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Pancake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons pancake mix
- 1 tablespoon prepared yellow mustard
- 3 tablespoons mayonnaise, or to taste
- 1 egg, beaten
- 1 tablespoon chopped fresh parsley
- 1 pound cooked crabmeat, flaked
- 3 cups vegetable oil for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes