Photo: Jonas Ducker
Vegan Coconut Macaroons
8 ingredients
15 min + 15 min
18 servings
openrecipes
"This recipe is so easy and so simple. I was very surprised at how yummy they were."
Estimated Nutrition (whole recipe, rough)
1070
Calories
21g
Protein
55g
Fat
126g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil cooking spray (such as PAM®)
- 2 1/2 cups unsweetened, flaked coconut
- 1 cup unbleached flour
- 3/4 cup cashews
- 3/4 cup water
- 1/2 cup turbinado raw sugar
- 1/2 teaspoon salt
- 1/2 teaspoon almond extract (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes