Photo: Lars Blankers
Vegetable Cutlets
10 ingredients
15 min + 35 min
6 servings
openrecipes
"These easy vegetarian patties are great for a snack or as an appetizer. Serve with ketchup or Indian style mint chutney on the side. You can also add cauliflower or corn if you choose."
Estimated Nutrition (whole recipe, rough)
939
Calories
30g
Protein
21g
Fat
158g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Green Beans | 1 cup (100g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large potatoes, peeled and diced
- 1 carrot, peeled and diced
- 1/2 cup fresh green beans, trimmed and snapped
- 1/4 cup frozen green peas
- 1 egg
- 1 1/2 cups bread crumbs
- 1/2 teaspoon garam masala
- 1/4 teaspoon cayenne pepper
- salt to taste
- 1/4 cup vegetable oil for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes