Photo: Cecilia Par
Vegetable Dip
6 ingredients
5 min
8 to 12 servings
openrecipes
"Serve this tasty dip with fresh vegetables of your choice."
Estimated Nutrition (whole recipe, rough)
227
Calories
25g
Protein
6g
Fat
17g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup mayonnaise
- 2/3 cup sour cream
- 2 teaspoons Beau Monde ™ seasoning
- 1 tablespoon dried dill weed
- 1 tablespoon dried parsley
- 1 tablespoon minced onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes