Photo: Cala
Vegetable Soup I
9 ingredients
8 servings
openrecipes
"Homey, flavorful, and chock-full of healthy, fresh vegetables. This super soup boasts a big bonus - its easy to make!!"
Estimated Nutrition (whole recipe, rough)
514
Calories
34g
Protein
16g
Fat
60g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups beef broth
- 1 (15 ounce) can tomato sauce
- 1 (14.5 ounce) can diced tomatoes
- 1 1/2 cups diced carrots
- 1 1/4 cups diced potatoes
- 1 cup chopped celery
- 1/2 cup chopped onion
- 1/8 teaspoon ground black pepper
- 1/2 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes