Photo: Joseph Gonzalez
Veggie Squares
11 ingredients
10 to 15 appetizer servings
openrecipes
"Every so often I treat my co-workers to something I make at home. They love this treat. Not many calories and good too. You can use any kind of cheese you like. Sprinkle these with garlic salt if you think they need a little more oomph!"
Estimated Nutrition (whole recipe, rough)
456
Calories
24g
Protein
27g
Fat
31g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Swiss Cheese | 1 oz (28g) | 108 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (8 ounce) packages refrigerated crescent rolls
- 2 (8 ounce) packages cream cheese
- 1 cup mayonnaise
- 1 teaspoon dried dill weed
- 1 head fresh broccoli, minced
- 1 head cauliflower, finely chopped
- 1 bunch radishes, finely diced
- 4 large carrots, shredded
- 1 bunch green onions, chopped
- 8 ounces shredded Swiss cheese
- 1 (2.5 ounce) jar imitation bacon bits
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes