Photo: Anna Pelzer
Venia's Tuna Salad
6 ingredients
15 min
4 servings
openrecipes
"This is a great salad, especially for the summer. My boyfriend loves it!"
Estimated Nutrition (whole recipe, rough)
357
Calories
29g
Protein
19g
Fat
16g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup mayonnaise
- 1/2 teaspoon salt
- 1 large head iceberg lettuce - rinsed, dried, and chopped
- 1 onion, chopped
- 1 tomato, chopped
- 1 (6 ounce) can tuna, drained and flaked
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes