Photo: Pille R. Priske
Vegetarian Nori Rolls
11 ingredients
30 min + 30 min
5 servings
openrecipes
"Delicious nori rolls that look great too. Even people who haven't eaten Japanese before liked these. Impress your friends!"
Estimated Nutrition (whole recipe, rough)
643
Calories
18g
Protein
27g
Fat
89g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Rice | 1 cup cooked (158g) white | 206 |
| Tofu | 100g firm | 76 |
| Honey | 1 tbsp (21g) | 64 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Water | not in our table | 0 |
| Seaweed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups uncooked short-grain white rice
- 2 1/4 cups water
- 1/4 cup soy sauce
- 2 teaspoons honey
- 1 teaspoon minced garlic
- 3 ounces firm tofu, cut into 1/2 inch strips
- 2 tablespoons rice vinegar
- 4 sheets nori seaweed sheets
- 1/2 cucumber, julienned
- 1/2 avocado, julienned
- 1 small carrot, julienned
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes