Photo: Anna Pelzer
Waldorf Salad with Turkey & Apricot
17 ingredients
4 servings
openrecipes
"A sweet and savory turkey salad made with apples and raisins and celery. SMUCKER'S® Apricot Preserves lend a sweet tanginess to the dressing."
Estimated Nutrition (whole recipe, rough)
579
Calories
52g
Protein
6g
Fat
86g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Green Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Chive | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Dressing:
- 1/3 cup SMUCKER'S® Apricot Preserves
- 1/2 cup nonfat plain yogurt
- 1 tablespoon chopped dried tarragon, chives, parsley, or curry powder
- 1 teaspoon Dijon mustard
- 2 tablespoons lemon juice
- 1/2 teaspoon grated lemon peel
- 1/2 teaspoon salt
- 1/8 teaspoon freshly ground pepper
- Salad:
- 1 pound boneless, skinless turkey or chicken, cooked and cubed*
- 1 cup diced unpeeled red apple (1/2-inch pieces)
- 1 cup diced unpeeled green apple (1/2-inch pieces)
- 1 cup diced celery (1/4-inch pieces)
- 1/4 cup raisins
- 6 lettuce leaves
- 1 tablespoon chopped fresh parsley or chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes