Photo: Andrew Ridley
Warm Mushroom Spread
8 ingredients
15 min + 15 min
8 servings
openrecipes
"Great topping for crackers. Keep warm in small crock pot."
Estimated Nutrition (whole recipe, rough)
844
Calories
44g
Protein
21g
Fat
120g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons butter
- 1 pound fresh mushrooms, sliced
- 1 small onion, chopped
- 1 1/2 tablespoons all-purpose flour
- 1 cup sour cream
- 1/2 teaspoon lemon juice
- 1 pinch salt and pepper to taste
- 1/3 cup Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes