Photo: Anna Pelzer
Wasabi Secret Salad
6 ingredients
10 min
1 salad
openrecipes
"Wasabi peas are the secret spicy kick in this delicious salad. You can use any dried fruit you like, such as blueberries, cherries, cranberries, chopped apricots, or golden raisins. Wasabi peas can be found at most supermarkets by Asian foods or by snacks. They can also be found in some stores in the bulk food area."
Estimated Nutrition (whole recipe, rough)
357
Calories
7g
Protein
12g
Fat
61g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Pear | 1 medium (178g) | 101 |
| Cherry | 1 cup (138g) | 87 |
| Pea | 1/2 cup (72g) | 62 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Wasabi | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head butter lettuce - rinsed, and torn
- 1 large pear, cored and sliced
- 1/2 cup dried cherries
- 1/2 cup wasabi peas
- 2 teaspoons toasted sesame seeds (optional)
- 1/4 cup poppy seed dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes